. The best thing about home workout.
You can train any time you want, any muscle you want,wearing anything you like.
Here,no extra weights nor machines.
Solitude,music and rain.The only way to achieve progressive overload is by train them up to failure.
Each failure set reminds me that doesn't matter how strong you're, eventually there will be a point where you can't push it anymore and you will give up to that lactic acid's burn.
But you repeat the whole thing once again.
Deliberately.
No comments:
Post a Comment