The Worth of Pain

"What we get out of life for is not determine by the good feeling we desire.It's the bad feelings that we willing and able to sustain to get us those good feeling.The positive is the side effect of handling the negative.

It's part of our life.Pain will be in everything but in different forms.The pain to be wealthy is different.The pain to build muscles is different.The pain to be knowledgeable is different..Ask yourself what kind of pain you're willing to experience.I learnt that,if you don't deliberately choose the type of pain,then undesirable pains will choose you.Trust me,you don't want that and if you see it deeply, it's actually a choice.We aren't aware of this fact, that's all."

There's no sound from her.The conversation turned into pin drop silence.

 "Listening,"she uttered after couple seconds of mourning silence.

 "Happiness requires struggle.
Our struggle determine our success so choose it wisely.You always have a choice."

What is Lipid Profile

"Atherosclerosis leads to condition like heart attack,stroke & etc.Prolong elevated plasma cholesterol more than 5.2mmol/L are believed to be major factor in promoting atherosclerosis but the initiating factors ; it's a whole different topic." "Why there are many other things in lipid profile other than just cholesterol?"he questioned. "Mainly there are triglycerides, cholesterol,HDL,and LDL.Sometime HDL &LDL ratio or Cholesterol and HDL ratio will be included.These are the main things but there are things like VLDL, IDL chylomicrons etc as well.HDL is a good lipid because excess tissue cholesterol  will be returned to the liver by HDL while LDL will do the opposite.
Triglycerides is recognized as an independent risk factor itself.
Triglycerides lower HDL²  levels and thereby exert indirect atherogenicity.
Regular exercise lowers plasma LDL and raises HDL. Triacylglycerol concentration are also reduced.
Patients with coronary atherosclerosis either have a defect in reverse cholesterol transport such as low HDL² levels or an excess in cholesterol load from diet which increases LDL, triglycerides."