A single mistake & I would ended up paraplegic.🤐
A week ago, following my story with a gym belt, someone replied,
"Why are you wearing that belt?I just started gym,I can take your advice perhaps."
A belt reduces low back stress by compressing the contents of the abdominal cavity. This increases the intra-abdominal pressure providing more support in front of the bones of the lower back. This allows the spinal erector muscles, which would normally provide this support of the lower back, to produce less force during the lift.
Even though it doesn't guarantee to prevent hernia, that pseudo psychological belief does something good indeed.
"What is hernia?"he asked.
Hernia.As a medical student once,hernia is my surgical short case's nightmare.
Even prayers won't help. It's an unavoidable short case during surgery viva unless you're blessed by the God himself.Yet a dermoid cyst will replace hernia to screw you.
Which one is worse?
Touching someone's genital with your bare hand and sounds like an idiot in front of the examiner or touch a cyst on the face facing the same situation ?
Latter is better to be honest.
Even now,the types of hernias,the difference between femoral and inguinal,direct vs indirect is a pain in the ass to recall.
How to make him understand easily?
Use the medical definition that we unnecessarily have to memorize exactly word to word to pass the exam -Protrusion of a viscus or part of a viscus through an abnormal opening in the wall of its containing cavity?
"Gut protrude into your balls,"I sent.
"Okay bro I got it,"he replied.
Simple, vulgar yet efficient.
No comments:
Post a Comment