Showing posts with label holiday. Show all posts
Showing posts with label holiday. Show all posts

29th June | Unforgettable Date




                                ⛩️


πŸŽ‚


 πŸ“ΏπŸ™πŸΎ

🐴


🍱


πŸ₯£


πŸ”


πŸƒπŸΏ‍♂️







                  For full video,click here.


Hypokalemic Periodic Paralysis | End of First Month of Dieting




Felt heavier than usual. Maybe due to last night's large carb meal.
Luckily no mutation in my gene,or else I would wake up with inability to move my limbs.

Wonder why would that happen?
In medical terms,we address it as 
Hypokalemic periodic paralysis. It's a rare, autosomal dominant channelopathy characterized by muscle weakness or paralysis when there is a fall in potassium levels in the blood. In individuals with this mutation, attacks often begin in adolescence and most commonly occur on awakening or after sleep or rest following strenuous exercise Attacks during exercise are rare. High carbohydrate meals, meals with high sodium content, sudden changes in temperature, and even excitement, noise, flashing lights and cold temperatures could precipitate it.

Weakness may be mild and limited to certain muscle groups, or more severe full-body paralysis. During an attack reflexes may be decreased or absent. Attacks may last for a few hours or persist for several days. 

Mechanism :

Increased glucose uptake in the cell
         |
Associated potassium uptake into the cells
         |
Reduced levels of potassium in serum
         |
Hypokalemic periodic paralysis












Snack that helped a lot when I was in Bangladesh.
Bangladesh-Rm0.25
Malaysia-Rm1.00

Works best during intermittent fasting.
High protein,kinda high fat as well.


Fasted for 17  hours before this lame meal.



Bora Bora Penang | Holiday













Okay, I'm a terrible example for my niece.I admit it.




That's how I teach abc.
T for tiger.

🍷




They call this mutton biryani?
I should make them taste Chittagong's Kashuni's Hyderabad Mutton Briyani.




Raya 2019 | Eid Mubarak




Public holiday but no day off for training.

NONSENSE
Such a beautiful movie.
Made me miss my class teacher,Cik Maria Liza.Wonder if she's married or still single.πŸ€”
I like her alot but I knew that she's not very fond of me.πŸ™‚




Reminiscing past;just beautiful.
Making sure that someone is safe is just another satisfying feeling.


Don't know why some are still assuming that I'm with her.
#nevereveranymore
Once broken considered sold.


Google knows me better πŸ–€

πŸ˜’


Cases Rejected By Other Clinics