Size of smile matters

Seen by many,known by few.

Day 6- Temporarily Closed For Renovation



I was supposed to finish one of the  audio book today,half way I stopped and wanted to create content for my Insta fitness page about Hiit and how to know if you're having risk of getting heart attack while doing that hiit workout,write about afterburn,cardio vs weight training and few related topics for my close group members on Fb but from no where,I don't feel like doing anything at all.After finish with all that,I wanted to finish read my critical care secret ,a book which shows the management in an ICU.I was just halfway reading cardiovascular  system.I have to clean the gym,update gym's Fb page and prepare today's workout plan for this gym's members and my online clients.
I didn't do any of this.That page's content creating process stopped with just a sentence on the A4 paper.I cancelled tomorrow's Langkawi plan with my friend and called my boss to inform him that I will come to work tomorrow so don't have to find any replacement for Friday,Saturday and Sunday but I want to go back early today.I didn't eat my food,didn't drink my oats ,both my protein shakes still in the fridge untouched and I don't feel like doing anything.I was thinking about  something  for hours until  my forehead vessels started to ache  and became visible,maybe due to over thinking.

With just 3 hours of sleep,I'm seriously entering into malfunctioning state.
Maybe keeping everything recorded is really unnecessary.

History and life change even before the ink that wrote them dries.

I deleted my previous blog with 410k views for some reason once.This one,I felt let's just keep it such a way but stop using it for sometime and those friends that mails me from different countries once in awhile,let's just keep in touch in the same manner.





Thanx for  visiting this blog yesterday  guys.☺



😐😪



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